parisdallas's Journal, 23 March 2017

156.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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928 kcal

Fat: 36.17g | Prot: 44.92g | Carb: 113.41g.   Breakfast: Bananas, Fried Egg, Publix Organic Maple Brown Sugar Instant Oatmeal. Lunch: Gala Apples, Perky Jerky Turkey Jerky, Whole Foods Market Shelled Raw Pecans, Orgain Organic Meal. more...

1776 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...