Weigh In record (no journal entry) for 08 February 2012
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122.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2012:
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1257 kcal
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Fat: 52.73g | Prot: 45.88g | Carb: 158.03g.
Lunch: Honey Bunches of Oats with Real Strawberries, Reduced Fat Milk. Dinner: chicken leg quarter, Country Crock Calcium + Vitamin D, 100% Whole Wheat Bread, Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce. Snacks/Other: Marathon Energy Bar (Snickers), Red Velvet Cakes, cupcake bites, Wheat Thins Crackers - Fiber Selects Garden Vegetable. more...
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steady weight
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