Weigh In record (no journal entry) for 08 February 2012
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212.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2012:
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822 kcal
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Fat: 27.25g | Prot: 57.91g | Carb: 89.43g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: turkey breast with dressing lean cuisine. Snacks/Other: carmel truffle skinny cow, Chocolate Mint Truffle Coffee Creamer. more...
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losing 0.4 lb a week
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