tertle83's Journal, 28 February 2010

210.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2160 kcal

Fat: 94.41g | Prot: 68.12g | Carb: 271.94g.   Breakfast: Hash Brown, Baked Apple Pie. Lunch: French Fries, Large Hamburger, Coca-Cola Classic Soda. Dinner: Provolone Cheese, Lemon-Lime Thirst Quencher, 6" Italian BMT. more...

2647 kcal

Activities & Exercise: Exercise machine (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...