Weigh In record (no journal entry) for 08 February 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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934 kcal
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Fat: 34.34g | Prot: 81.87g | Carb: 77.22g.
Breakfast: Herbalife Berry Shake. Lunch: hard boiled egg whites, chargrilled wrap chick fil a. Dinner: chicken breast, peanut butter jif, raw vegetables, artichoke spinach dip. Snacks/Other: shortbread cookie girl scouts. more...
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steady weight
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mrsapril1's weight history
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