lifetimehappiness's Journal, 08 February 2012

146.9 lb Lost so far: 39.8 lb.    Still to go: 36.9 lb.    Diet followed N/A.

---

650 kcal

Fat: 11.95g | Prot: 30.68g | Carb: 105.59g.   Breakfast: Pacific Northwest Blueberries, Light Fat Free Blueberry Patch Yogurt, Hard Boiled Egg Whites. Lunch: Freshly Brewed Coffee (Grande), Sugar Free Vanilla Syrup, Alfredo Pasta Sauce, Italian Tortellini with Mixed Cheese Filling. Dinner: Caribbean Fruit Floes, Light Fat Free Strawberry Yogurt, Kim Chee Style Cabbage. more...

1868 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...