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cwtkns14
Journal
27 Feb 10
cwtkns14's Journal, 27 February 2010
cwtkns14's Profile
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Weigh In record (no journal entry) for 27 February 2010
226.0 lb
Lost so far:
14.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2010:
1591 kcal
Fat: 80.74g | Prot: 42.74g | Carb: 175.91g.
Lunch:
Cheez-It Baked Snack Crackers, Chunky Tortellini with Chicken Soup.
Dinner:
Cheddar Cheese, Tortilla Corn Chips, Chunky Salsa (Mild).
Snacks/Other:
Sandies Pecan Shortbread Cookies, Cheez-It Baked Snack Crackers.
more...
2497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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