fatdanny's Journal, 08 February 2012

187.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 103.65g | Prot: 41.79g | Carb: 216.03g.   Breakfast: Coffee with Cream. Dinner: Grapefruit (Pink and Red), Fish Fillet, Butter, Pale Ale, Brie Cheese, Butter (Salted), Challah Bread. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chocolate Chip Cookie, Kisses. more...

2072 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...