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starting over again after losing 8 lbs last summer and then gaining it back during fall and winter. have done ww in past but going to try healthy eating, watching portions and exercise this time.
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2012:
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1783 kcal
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Fat: 71.84g | Prot: 77.25g | Carb: 215.58g.
Breakfast: special k strawberry . Lunch: fruit strudel, lipton diet green tea, lean cuisine alfredo broc. Dinner: sugar snap peas, chili con carne. Snacks/Other: g.h. cretors chicago mix popcorn, girl scout cookies, lays kettle potato chips, babybel cheese, pepperidge farm harvest wheat cracker. more...
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losing 0.1 lb a week
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