Weigh In record (no journal entry) for 27 February 2010
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140.5 lb
Lost so far: 5.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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2197 kcal
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Fat: 62.23g | Prot: 79.40g | Carb: 328.95g.
Breakfast: Sweet Tea (Large), Chips Ahoy! Original, Lean Gourmet Three Cheese Ziti Marinara. Dinner: green beans, pinto beans, chicken and dumplins, Plain or Buttermilk Biscuits. Snacks/Other: Chocolate Glazed Cake Donut. more...
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losing 1.1 lb a week
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