|
28 days until I'm 50 - so want to fit into my clothes - I'm trying to behave now until April 16th!
|
136.7 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 March 2017:
|
386 kcal
|
Fat: 20.62g | Prot: 38.56g | Carb: 10.14g.
Breakfast: Boiled Egg, Dasani Bottled Water (16.9 oz), Coffee. Dinner: Onions, Celery, Spinach, Beef Stock (Cubed, Dry), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
|
steady weight
|
 Comments
20 Mar 17 by member: jimmiepop
|
That is the sound of committment. Way to go!
22 Mar 17 by member: JovialJ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Casamielle's weight history
|