ACloud4's Journal, 19 March 2017

Weigh In record (no journal entry) for 19 March 2017
202.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2017:
1511 kcal Fat: 99.05g | Prot: 61.12g | Carb: 99.13g.   Breakfast: Fried Egg. Lunch: Caesar Salad with Romaine. Dinner: Meat Loaf & Gravy. Snacks/Other: Oranges. more...
gaining 11.2 lb a week

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