Weigh In record (no journal entry) for 07 February 2012
|
220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2012:
|
998 kcal
|
Fat: 25.75g | Prot: 42.03g | Carb: 154.60g.
Breakfast: raisins, Brown sugar, oatmeal. Lunch: apple, biscuit, white beans, kielbasa. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rdellis's weight history
|