Weigh In record (no journal entry) for 07 February 2012
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200.5 lb
Lost so far: 2.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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311 kcal
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Fat: 9.76g | Prot: 10.62g | Carb: 49.95g.
Breakfast: Total Raisin Bran Cereal, Original Soy Milk, Coffee (Brewed From Grounds) , Half and Half Cream. more...
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gaining 1.4 lb a week
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