Weigh In record (no journal entry) for 18 March 2017
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200.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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1390 kcal
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Fat: 62.67g | Prot: 79.42g | Carb: 131.01g.
Breakfast: Bananas, Fried Egg, Hot Italian Turkey Sausage. Lunch: Deli Fresh Black Forest Ham, Sharp Cheddar Cheese, Triple Washed Romaine Salad. Dinner: Fruit Cocktail (No Sugar Added), Sweet & Sour Chicken. Snacks/Other: Oranges. more...
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losing 1.4 lb a week
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ACloud4's weight history
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