Weigh In record (no journal entry) for 07 February 2012
|
210.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2012:
|
3105 kcal
|
Fat: 148.87g | Prot: 166.25g | Carb: 295.20g.
Breakfast: Nonfat Mocha (Large), Egg. Lunch: chocolate chip cookie, Salted Caramel Mocha (Venti). Dinner: Tuna Casserole with Vegetables and Mushroom Soup, Cheddar Bay Biscuits. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|