Weigh In record (no journal entry) for 07 February 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2012:
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630 kcal
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Fat: 23.00g | Prot: 96.00g | Carb: 10.00g.
Breakfast: So Delicious Coconut Creamer, Trader Joe's Coconut Beverage, Pro Whey Standard. Snacks/Other: mct oil, Pro Whey Standard. more...
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gaining 0.1 lb a week
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