candomom's Journal, 06 February 2012

266.3 lb Lost so far: 0 lb.    Still to go: 97.3 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 54.67g | Prot: 80.74g | Carb: 242.89g.   Breakfast: java jolt protein shake, kellogg strawberry fruit crisp. Lunch: clif bar mojo. Dinner: tuna noodle casserole. Snacks/Other: starbucks cake pop, chai latte starbucks, frozen yogurt. more...

3830 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...