| July 2017 |
| Mon 3rd: |
1354 *
|
50%
|
fat: 45.00g |
| |
protein: 40.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
1265 *
|
47%
|
fat: 49.00g |
| |
protein: 61.50g |
| |
carbs: 159.00g |
|
3459*
|
 2194
|
| Sun 23rd: |
1010 *
|
37%
|
fat: 52.50g |
| |
protein: 30.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 20th: |
1588 *
|
59%
|
fat: 73.00g |
| |
protein: 79.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 19th: |
645 *
|
24%
|
fat: 29.00g |
| |
protein: 43.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 18th: |
1330 *
|
49%
|
fat: 39.00g |
| |
protein: 65.00g |
| |
carbs: 194.00g |
|
3182*
|
1852
|
| Mon 17th: |
907 *
|
34%
|
fat: 34.35g |
| |
protein: 30.53g |
| |
carbs: 117.05g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
520 *
|
19%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 6th: |
872 *
|
32%
|
fat: 28.65g |
| |
protein: 48.01g |
| |
carbs: 103.37g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
830 *
|
31%
|
fat: 42.00g |
| |
protein: 32.00g |
| |
carbs: 81.00g |
|
3268*
|
2438
|
| August 2013 |
| Mon 12th: |
61 *
|
2%
|
fat: 2.40g |
| |
protein: 4.03g |
| |
carbs: 5.71g |
|
-
|
-
|
| October 2012 |
| Tue 16th: |
1026
|
38%
|
fat: 27.30g |
| |
protein: 36.98g |
| |
carbs: 159.21g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
977 *
|
49%
|
fat: 39.64g |
| |
protein: 37.68g |
| |
carbs: 128.81g |
|
3625
|
2648
|
| Mon 16th: |
1616
|
81%
|
fat: 52.52g |
| |
protein: 58.64g |
| |
carbs: 251.91g |
|
3992
|
2376
|
| June 2012 |
| Wed 6th: |
520 *
|
26%
|
fat: 23.50g |
| |
protein: 25.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
45 *
|
2%
|
fat: 0.13g |
| |
protein: 0.81g |
| |
carbs: 11.05g |
|
-
|
-
|
| Tue 6th: |
366 *
|
18%
|
fat: 11.61g |
| |
protein: 49.29g |
| |
carbs: 14.36g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
494 *
|
25%
|
fat: 6.73g |
| |
protein: 65.75g |
| |
carbs: 43.54g |
|
-
|
-
|
| Thu 9th: |
514 *
|
26%
|
fat: 12.97g |
| |
protein: 19.29g |
| |
carbs: 84.38g |
|
3830*
|
3316
|
| Wed 8th: |
1752 *
|
88%
|
fat: 77.05g |
| |
protein: 64.64g |
| |
carbs: 200.93g |
|
-
|
-
|
