Weigh In record (no journal entry) for 07 February 2012
|
266.3 lb
Lost so far: 2.6 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2012:
|
2038 kcal
|
Fat: 70.55g | Prot: 74.38g | Carb: 191.90g.
Breakfast: meat pie. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Red Table Wine, Coffee. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
genacc's weight history
|