Weigh In record (no journal entry) for 17 March 2017
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207.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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2067 kcal
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Fat: 98.99g | Prot: 127.16g | Carb: 173.46g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Caffeine and Kilos Natural Energy Bar, Egg, All Whites 100% Liquid Egg Whites, Grapefruit, Macrolife Naturals Macro Greens, Purity Farms Organic Ghee Clarified Butter. Lunch: Dannon Oikos Traditional Greek Yogurt - Key Lime, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Flat White (Tall), Tyson Foods Boneless Skinless Chicken Breasts, FitAID Fitaid, Lasagna with Meat and Spinach. Dinner: Strawberries, Butter, Bananas, Maranatha All Natural Creamy Almond Butter, Egg. more...
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gaining 2.8 lb a week
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