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Wendydashner
Journal
06 Feb 12
Wendydashner's Journal, 06 February 2012
Wendydashner's Profile
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Weigh In record (no journal entry) for 06 February 2012
184.8 lb
Lost so far:
27.2 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
1333 kcal
Fat: 54.28g | Prot: 65.15g | Carb: 148.83g.
Breakfast:
Mocha Frappuccino (Bottle), Vanilla Yogurt (Lowfat) .
Lunch:
Microwavable Cheese Ravioli in Tomato & Meat Sauce.
Dinner:
Beef Meatballs, 12" Medium Meat Lover's Thin'N Crispy Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots.
more...
2049 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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