Wendydashner's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
184.8 lb Lost so far: 27.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
1333 kcal Fat: 54.28g | Prot: 65.15g | Carb: 148.83g.   Breakfast: Mocha Frappuccino (Bottle), Vanilla Yogurt (Lowfat) . Lunch: Microwavable Cheese Ravioli in Tomato & Meat Sauce. Dinner: Beef Meatballs, 12" Medium Meat Lover's Thin'N Crispy Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
2049 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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