Weigh In record (no journal entry) for 15 March 2017
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203.4 lb
Lost so far: 5.4 lb.
Still to go: 48.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2017:
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805 kcal
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Fat: 32.04g | Prot: 35.60g | Carb: 79.93g.
Breakfast: GoodBelly StraightShot, Trader Joe's Bavarian Bratwurst, Organic Valley Heavy Whipping Cream, Coffee, Flaxseed Seeds, Poppy Seed, Naturegg Eggs. Lunch: Trader Joe's Vietnamese Style Chicken Wrap. Dinner: Trader Joe's Vietnamese Style Chicken Wrap, Lindsay Sliced Black Olives, Carrots, Trader Joe's Balsamic Vinegar of Modena, Celery, Red Leaf Lettuce. Snacks/Other: Cream (Half & Half), Coffee. more...
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gaining 5.0 lb a week
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 Comments
don't feel too bad, it is just a temporary set back. Keep on with your plan and stick to it
16 Mar 17 by member: diehard3
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Thanks, Diehard. I already knocked off about half of that gain; I started the Blood Sugar Diet yesterday.
16 Mar 17 by member: trackin64
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