Weigh In record (no journal entry) for 26 February 2010
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163.8 lb
Lost so far: 57.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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2702 kcal
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Fat: 92.67g | Prot: 93.05g | Carb: 331.10g.
Breakfast: banana, donut, maple oatmeal. Lunch: carrot cake, clif bar, carnitas burrito. Dinner: grilled taco bell burrito. Snacks/Other: chocolate cake, wine. more...
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2820 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Running - 7/mph - 36 minutes, Sleeping - 7 hours, Resting - 9 hours and 54 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours. more...
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steady weight
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