Weigh In record (no journal entry) for 06 February 2012
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178.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1915 kcal
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Fat: 98.12g | Prot: 74.15g | Carb: 188.69g.
Breakfast: Yoplait Greek Strawberry yogure, Fiber One Oat and peantbutter. Lunch: Chef's Finest tri-colored tortilla strips, grocery store, Finely Shredded Mild Cheddar Cheese, braeburn apple, Chicken Enchilada soup. Dinner: Potato Salad with Egg, Baked Beans with Beef (Canned), Beef Brisket. Snacks/Other: lindt truffles, White Cake (Without Frosting). more...
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losing 2.0 lb a week
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Kimhig's weight history
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