cwtkns14's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
236.5 lb Lost so far: 3.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
1870 kcal Fat: 103.00g | Prot: 66.00g | Carb: 168.00g.   Breakfast: Sausage, Egg & Cheese McGriddle. Lunch: Potato Chips, Creamy Tomato Soup, Chicken Caesar on Three Cheese Sandwich (Half). more...
2613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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