lperes's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
165.0 lb Lost so far: 19.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2010:
812 kcal Fat: 27.92g | Prot: 63.87g | Carb: 92.32g.   Breakfast: blueberries, special k protein. Lunch: hellmans light mayo, genisoy chips, wegmans tuna, flatout. Snacks/Other: Sugar Free Pecan Delights, russell stover candy sugar free peanutbutter cup, orange. more...
losing 0.3 lb a week

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