paskwali's Journal, 06 February 2012

266.4 lb Lost so far: 18.6 lb.    Still to go: 116.4 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 74.47g | Prot: 67.83g | Carb: 108.95g.   Breakfast: Bananas. Lunch: Chicken Taco al Carbon, Loco Salad with Creamy Cilantro Dressing. Dinner: chorizo, flank steak, skirt steak, Lite Caesar Dressing. Snacks/Other: French Fries (Small), Ice Cream Cone. more...

3527 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...