Weigh In record (no journal entry) for 06 February 2012
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226.4 lb
Lost so far: 33.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1655 kcal
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Fat: 70.44g | Prot: 110.98g | Carb: 148.94g.
Breakfast: Egg McMuffin. Lunch: CAL GLDMNR RSTD GRLC SOURDGH, CAL GLDMNR RSTD GRLC SOURDGH, Smoked Honey Ham (Cooked). Dinner: Chicken Wing. Snacks/Other: Banana, Banana, Dark Choc, chocolate truffle (Skinny Cow). more...
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gaining 2.8 lb a week
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gogaryw's weight history
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