Weigh In record (no journal entry) for 15 March 2017
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195.6 lb
Lost so far: 49.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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370 kcal
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Fat: 18.67g | Prot: 31.48g | Carb: 41.76g.
Breakfast: Sargento Mozzarella Cheese Stick, Flavorite Sliced Strawberries, Fried Egg without Fat. Snacks/Other: Sargento Mozzarella Cheese Stick. more...
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losing 6.3 lb a week
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dbailey0311's weight history
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