Thomasre1's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
250.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
879 kcal Fat: 58.30g | Prot: 55.34g | Carb: 43.03g.   Breakfast: Blueberries , Cinnamon , Sweet 'N Low, Total 0% Greek Yogurt (Fage). Lunch: Solid White Albacore in Water, Sun-Dried Tomatoes, Organic Field Greens Salad, Extra Virgin Olive Oil, Balsamic Vinegar, Red Tomatoes . more...
gaining 0.7 lb a week

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