Gallimh's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
161.0 lb Lost so far: 4.4 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
1089 kcal Fat: 22.99g | Prot: 46.18g | Carb: 210.60g.   Breakfast: banana, fat free milk, all-bran. Lunch: morning star garden, tomato ketchup, Fiber One Light Wheat Multigrain English Muffins, babybel light. Snacks/Other: special k crackers. more...
2086 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
on diet Weight Watchers  

     
 

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