Weigh In record (no journal entry) for 06 February 2012
|
134.8 lb
Lost so far: 20.2 lb.
Still to go: 14.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 February 2012:
|
1134 kcal
|
Fat: 52.81g | Prot: 66.90g | Carb: 105.86g.
Breakfast: all bran muffin, 37% Light Buttery Spread. Lunch: jello temptations double chocolae, chobani greek yogurt blueberry. Dinner: olive oil, crescent roll, black olives, green pepper, Roasted Broiled or Baked Chicken (Skin Not Eaten), Mozzarella Cheese. Snacks/Other: m&m's peanut butter candy. more...
|
|
1703 kcal
|
Activities & Exercise:
Circuit Training - 16 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|