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roblain2030
Journal
06 Feb 12
roblain2030's Journal, 06 February 2012
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Weigh In record (no journal entry) for 06 February 2012
189.8 lb
Lost so far:
12.8 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
2795 kcal
Fat: 192.94g | Prot: 178.37g | Carb: 334.93g.
Breakfast:
Classic Coffee Cake, White Chocolate Mocha (Grande).
Lunch:
simply lemonade, buffett.
Dinner:
Orange Juice, Lemonade Tea Iced Tea Mix, Trios Buffalo Chicken Wings - Classic.
Snacks/Other:
Butter Pound Cake, mr nature, Honeycrisp Apples.
more...
2097 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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