lifetimehappiness's Journal, 05 February 2012

super bowl happened which means nonstop food! yum but not good for my diet
146.8 lb Lost so far: 39.9 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1441 kcal Fat: 29.08g | Prot: 91.66g | Carb: 202.86g.   Breakfast: Frozen Mango Chunks, Hard Boiled Egg Whites, Light Fat Free Blueberry Patch Yogurt, Veggie Breakfast Sausage Patties, Pacific Northwest Blueberries, Blackberries. Lunch: Mini Whole Wheat Pita Pockets Trader Joe's, Caribbean Fruit Floe, Light Fat Free Strawberry Yogurt, Venti Pumpkin Spice Frappuccino Light Starbucks. Dinner: Blueberry Pomegranate Ice Cream, Sugar Free Vanilla Syrup, Freshly Brewed Coffee (Grande), Mushrooms, Beef Brisket (Lean Only Eaten). more...
1622 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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