super bowl happened which means nonstop food! yum but not good for my diet
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146.8 lb
Lost so far: 39.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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1441 kcal
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Fat: 29.08g | Prot: 91.66g | Carb: 202.86g.
Breakfast: Frozen Mango Chunks, Hard Boiled Egg Whites, Light Fat Free Blueberry Patch Yogurt, Veggie Breakfast Sausage Patties, Pacific Northwest Blueberries, Blackberries. Lunch: Mini Whole Wheat Pita Pockets Trader Joe's, Caribbean Fruit Floe, Light Fat Free Strawberry Yogurt, Venti Pumpkin Spice Frappuccino Light Starbucks. Dinner: Blueberry Pomegranate Ice Cream, Sugar Free Vanilla Syrup, Freshly Brewed Coffee (Grande), Mushrooms, Beef Brisket (Lean Only Eaten). more...
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1622 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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