Weigh In record (no journal entry) for 05 February 2012
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234.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1627 kcal
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Fat: 56.18g | Prot: 67.67g | Carb: 207.61g.
Breakfast: Scrambled Egg (Whole, Cooked), Fancy Shredded Colby-Jack Cheese, Turkey Sausage Crumbles, Original 99% Fat Free Cherry Orchard Yogurt. Lunch: Dole sensation natural, Lowfat California Roll. Dinner: Cucumber (Peeled), Hard Boiled Egg Whites, Healthy Options Honey French Dressing, spring mix, Baby Spinach, Vegetable Fried Rice, Mandarin Orange Chicken. Snacks/Other: Reese's Peanut Butter Cups, King Size, Watermelon, Pear Halves in White Grape Juice, Crispy Crunchy Chocolate Chip Cookies. more...
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gaining 0.9 lb a week
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