Weigh In record (no journal entry) for 05 February 2012
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215.0 lb
Lost so far: 14.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1592 kcal
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Fat: 82.28g | Prot: 189.97g | Carb: 33.91g.
Breakfast: Goats Cheese (Soft), Egg, Kale. Lunch: Kale, Ground Chicken, Cream Cheese. Dinner: Cocktail Shrimp, Avocados, Cocktail Shrimp, Italian Salad Dressing (Reduced Fat, Without Salt), Lemonaise Light. more...
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steady weight
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thebackwardsgirl's weight history
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