toolmannc1's Journal, 13 March 2017

I am going to be honest. I ate very little yesterday due to my stomach bug. Well a loss is a loss. I had planned to get in 26000 steps for the weekend but yesterday was a super rest day. I have a karaoke gig tonight so I am resting today as well.
253.4 lb Lost so far: 18.4 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.
losing 2.6 lb a week

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Thanks my friend 
13 Mar 17 by member: toolmannc1

     
 

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