|
i was down to 174 and now im climbing. not good i had the flu didnt eat much for 3 days and then i ate everything in sight.
|
180.0 lb
Lost so far: 17.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2012:
|
746 kcal
|
Fat: 47.25g | Prot: 25.21g | Carb: 53.43g.
Breakfast: Country Fried Potatoes, Toasted White Bread, Bacon (Cured, Pan-Fried, Cooked), Egg, Water, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Snacks/Other: Tangerine. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
55 Chevy's weight history
|