Weigh In record (no journal entry) for 25 February 2010
|
165.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2010:
|
1696 kcal
|
Fat: 39.74g | Prot: 71.95g | Carb: 261.00g.
Breakfast: sugar, brown sugar, oatmeal, Scrambled Eggs. Dinner: SteamFresh, Stove Top, Tyson Chicken Breast. Snacks/Other: Hot Tamales, Raisin Bread, mini pretzels, non-dairy creamer, coffee, sugar, Blueberry Bagel. more...
|
|
1825 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeff H's weight history
|