Jeff H's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
165.2 lb Lost so far: 34.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2010:
1696 kcal Fat: 39.74g | Prot: 71.95g | Carb: 261.00g.   Breakfast: sugar, brown sugar, oatmeal, Scrambled Eggs. Dinner: SteamFresh, Stove Top, Tyson Chicken Breast. Snacks/Other: Hot Tamales, Raisin Bread, mini pretzels, non-dairy creamer, coffee, sugar, Blueberry Bagel. more...
1825 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jeff H's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.