Weigh In record (no journal entry) for 04 February 2012
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137.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2012:
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1720 kcal
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Fat: 126.24g | Prot: 94.63g | Carb: 69.68g.
Breakfast: Coffee (Brewed From Grounds), Picante Sauce, Fried Egg, Sausage Link, Whipping Cream, No Calorie Sweetener. Lunch: Chocolate Whey Protein Powder, peanut butter, Avocados. Dinner: Whole Grain Crispbread, pepperoni, pizza sauce, mozzarel, joseph's. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules, Diet Coke (20 oz Bottle). more...
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1836 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Sleeping - 7 hours, Resting - 13 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 1.2 lb a week
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hilbilygal's weight history
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