Clf05c's Journal, 05 February 2012

Davie home 7:30 pants
111.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
1637 kcal Fat: 33.00g | Prot: 105.03g | Carb: 234.24g.   Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Organic Puffed Kamut Cereal, Egg Beaters - Original, Almond Milk, Calcium Soft Chews, MultiVites Gummy Vitamins, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer, Coffee, Fancy Shredded Parmesan Cheese. Lunch: Jello Sugar Free Pudding - Caramel, Almond Milk, Better'n Peanut Butter Low Fat, Honey Mustard, Premium Light Tuna in Water, Fat Free Mayonnaise, Fat Free Singles Sharp Cheddar, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Dinner: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Smart Wings - Honey BBQ, Stuffed Mushrooms. Snacks/Other: Mini Pretzels, Relax Me, 80 Calorie Cereal - Honey Squares. more...
steady weight

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