Weigh In record (no journal entry) for 25 February 2010
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311.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2010:
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3341 kcal
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Fat: 165.60g | Prot: 124.06g | Carb: 347.31g.
Lunch: banana, French Vanilla Creamer, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Pears. Dinner: corn pops cereal, butter, dinner rolls, chili con carne, mashed potatoes, ribs, rib eye steak. Snacks/Other: Peanuts in Shell (Shell Not Eaten), weight watchers sweet and salty snack bar, weight watchers peanu butter bliss. more...
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4039 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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coach_tony's weight history
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