Weigh In record (no journal entry) for 11 March 2017
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116.4 lb
Lost so far: 3.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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733 kcal
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Fat: 35.00g | Prot: 58.00g | Carb: 50.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Ancient Nutrition Bone Broth Greens. Lunch: Protein + Snack Bar Chocolate Peanut Butter. Dinner: Silk Unsweetened Cashew Milk, Ancient Nutrition Bone Btoth Protein Chocolate. Snacks/Other: Maca Chocolate, Celsius Sparkling GrapeRush. more...
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steady weight
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