Weigh In record (no journal entry) for 04 February 2012
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226.2 lb
Lost so far: 12.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1002 kcal
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Fat: 31.15g | Prot: 82.88g | Carb: 101.53g.
Breakfast: Cookies & Cream Protein Bar. Lunch: 6" triple play. Dinner: italian dressing, Fiesta Lime, chicken breast, romaine, cherub tomato. more...
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losing 1.2 lb a week
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