| August 2013 |
| Tue 27th: |
272 *
|
16%
|
fat: 23.28g |
| |
protein: 13.01g |
| |
carbs: 2.06g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
904 *
|
55%
|
fat: 47.35g |
| |
protein: 71.36g |
| |
carbs: 49.49g |
|
-
|
-
|
| Tue 23rd: |
1340 *
|
81%
|
fat: 74.69g |
| |
protein: 54.21g |
| |
carbs: 98.47g |
|
-
|
-
|
| Mon 22nd: |
1406 *
|
85%
|
fat: 64.23g |
| |
protein: 80.24g |
| |
carbs: 132.23g |
|
-
|
-
|
| Mon 8th: |
899 *
|
54%
|
fat: 54.13g |
| |
protein: 65.35g |
| |
carbs: 39.22g |
|
-
|
-
|
| June 2013 |
| Sat 15th: |
510 *
|
31%
|
fat: 41.00g |
| |
protein: 26.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 13th: |
1133 *
|
69%
|
fat: 91.67g |
| |
protein: 55.69g |
| |
carbs: 28.13g |
|
3827
|
 2694
|
| May 2013 |
| Mon 13th: |
1213 *
|
74%
|
fat: 94.96g |
| |
protein: 45.35g |
| |
carbs: 45.25g |
|
-
|
-
|
| Tue 7th: |
340 *
|
21%
|
fat: 28.50g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 6th: |
793 *
|
48%
|
fat: 37.57g |
| |
protein: 68.09g |
| |
carbs: 45.41g |
|
3399*
|
2606
|
| April 2013 |
| Thu 4th: |
576 *
|
35%
|
fat: 45.57g |
| |
protein: 30.28g |
| |
carbs: 14.19g |
|
-
|
-
|
| Tue 2nd: |
1526 *
|
92%
|
fat: 101.57g |
| |
protein: 99.78g |
| |
carbs: 62.19g |
|
-
|
-
|
| Mon 1st: |
1039 *
|
63%
|
fat: 63.43g |
| |
protein: 74.81g |
| |
carbs: 39.21g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
1239 *
|
75%
|
fat: 82.04g |
| |
protein: 81.18g |
| |
carbs: 40.96g |
|
-
|
-
|
| Thu 14th: |
205 *
|
12%
|
fat: 2.39g |
| |
protein: 19.29g |
| |
carbs: 32.95g |
|
-
|
-
|
| Mon 11th: |
1172 *
|
71%
|
fat: 73.13g |
| |
protein: 113.72g |
| |
carbs: 21.91g |
|
-
|
-
|
| Thu 7th: |
1176 *
|
71%
|
fat: 61.87g |
| |
protein: 116.42g |
| |
carbs: 32.58g |
|
-
|
-
|
| Tue 5th: |
1165 *
|
71%
|
fat: 67.43g |
| |
protein: 111.47g |
| |
carbs: 24.76g |
|
-
|
-
|
| Mon 4th: |
1103 *
|
67%
|
fat: 54.98g |
| |
protein: 116.51g |
| |
carbs: 31.88g |
|
-
|
-
|
| Sat 2nd: |
552 *
|
33%
|
fat: 21.01g |
| |
protein: 53.20g |
| |
carbs: 36.04g |
|
-
|
-
|
