AlainaZ's Journal, 11 March 2017

244.0 lb Lost so far: 41.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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2119 kcal

Fat: 116.70g | Prot: 100.98g | Carb: 168.35g.   Breakfast: Kroger Apple Fritter, Coffee (Brewed From Grounds), Bacon, Egg. Lunch: Bacon, Kroger Hamburger Dill Oval Cut Chips, Kroger Quarter Pound Beef Hamburger Patties. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Kroger Instant Mashed Potatoes. Snacks/Other: Private Selection Premium Moose Tracks Ice Cream, Chocolate Cake (with Chocolate Frosting). more...

2696 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...