MattiGirl's Journal, 04 February 2012

202.0 lb Lost so far: 13.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1953 kcal

Fat: 78.48g | Prot: 89.74g | Carb: 330.09g.   Breakfast: Honey Nut Chex, Total 0% Greek Yogurt with Cherry Pomegranate. Lunch: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Spaghetti, Lemon Pound Cake, Brownie. Dinner: Root Beer, Fried Okra, French Fries, Fried Chicken Leg. more...

2857 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Housework - 3 hours. more...