Weigh In record (no journal entry) for 04 February 2012
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172.6 lb
Lost so far: 3.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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39 kcal
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Fat: 3.30g | Prot: 1.05g | Carb: 1.79g.
Breakfast: No Calorie Sweetener, Cream (Half & Half) , Coffee. more...
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losing 11.2 lb a week
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