MissBethie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 8th: 712 * 37%
fat: 26.65g
|
protein: 10.36g
|
carbs: 112.41g
2285*  1573
July 2013
Fri 19th: - - 2652* -
Thu 18th: - - 2921* -
Sun 7th: 1668 * 88%
fat: 95.04g
|
protein: 86.02g
|
carbs: 124.17g
1976*  308
June 2013
Sat 29th: 58 * 3%
fat: 3.30g
|
protein: 1.05g
|
carbs: 6.29g
2113*  2055
Fri 28th: 1993 * 105%
fat: 105.07g
|
protein: 61.63g
|
carbs: 207.56g
2574*  581
Thu 27th: - - 2574* -
Wed 26th: - - 2574* -
Tue 25th: - - 2574* -
Mon 24th: - - 2574* -
Sun 23rd: - - 1965* -
Sat 22nd: 1087 * 57%
fat: 42.21g
|
protein: 36.79g
|
carbs: 146.26g
2092*  1005
March 2013
Wed 13th: - - 2764* -
Tue 12th: 302 * 16%
fat: 5.43g
|
protein: 17.82g
|
carbs: 45.69g
- -
Sun 10th: 2074 * 109%
fat: 82.57g
|
protein: 72.27g
|
carbs: 275.75g
1934*  140
Sat 9th: - - 2010* -
Fri 8th: 1661 * 87%
fat: 73.38g
|
protein: 51.32g
|
carbs: 198.29g
2358*  697
Sun 3rd: - - 2330* -
February 2013
Sun 24th: 354 * 19%
fat: 10.64g
|
protein: 7.27g
|
carbs: 56.03g
- -
January 2013
Mon 21st: 468 * 25%
fat: 10.60g
|
protein: 15.88g
|
carbs: 75.05g
1927*  1459
Sun 20th: 1261 * 66%
fat: 51.84g
|
protein: 45.33g
|
carbs: 151.72g
1914*  653
Sat 19th: 1635 * 86%
fat: 75.10g
|
protein: 29.01g
|
carbs: 190.58g
- -
Fri 18th: 1977 * 104%
fat: 63.49g
|
protein: 101.34g
|
carbs: 249.69g
2514*  537

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